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If you enjoy the taste of raw
vegetables, then you’ll love this Raw Vegetable Smoothie. The health
benefits of raw vegetables are well known and many people enjoy drinking
their raw vegetables just as much as eating them.
This Raw Vegetable Smoothie has a
wonderful twang to it because of the picante salsa. It’s very
flavorful and you will want to make this a regular staple of your raw
foods diet.
Raw Vegetable Smoothie
- 1 - 2 tablespoons fresh lemon
juice OR balsamic vinegar
- 4 tablespoons picante salsa
- 1 cup raw broccoli
- 1 raw tomato, quartered
- 1/2 raw carrot, cut into 1-inch
pieces
- 1 cup raw kale, or any leafy
green
- 1 - 2 cloves raw garlic
- 1/2 cup raw hulled sunflower
seeds
- 1/2 cup raw un-hulled sesame
seeds
- 1 - 2 slices onion
Directions
Start by pouring liquid
ingredients (lemon juice, salsa) into blender. Add remaining ingredients
and blend until texture is that of a creamy milkshake.
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