Healthy, Rich
and Delicious
Vegetarian
Soup

for those cold
winter nights

You'll need...

2 med. sweet potatoes
4 large carrots sliced
1 cup of celery sliced
1 cup of mushrooms
1 cup of any available vegetable
Add garlic, dill and sage to taste.

Do...

Cut all the vegetables into a stew pot, keeping water above level of the veggies. Let simmer for an hour or so. 

Add 1 half cup of whole long grain rice and simmer another half hour. You can add a lowfat sour cream or eat as is, with whole grain crackers.  Keeps in the fridge for quite a while.

©  2007 JLee D.

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