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So
You Want To Eat Raw
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Welcome to raw food
Make sure, as you journey forward, that when you read books and
articles, you don't take any one author's word for anything. Read lots.
There are many self-proclaimed gurus out there. Take it all in, sort
through it and take what's best for you. No one knows your body better
than YOU.
You'll bumble along like we all did, trying different things, working
into a diet that's right for
us.
Don't let other's isms and ideologies effect your decisions about what
is healthiest for YOUR body.
Figure out what you want your diet to do for you (ie, body building or
yoga or slimming, etc) and from there, read lots, try lots and smile
lots.
Don't' ever let your body's nourishment frighten you, worry you or cause
you to obsess.
Be relaxed and choose your foods according to how they make you feel in
your journey to great health.
All the very best
______________
© JLee D.
Do not
reproduce or redistribute.
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